Ground Up 032
w/ Rich Roll
It’s never too late to turn things around.
Today Rich Roll is an ultra-endurance athlete, author of the best-selling book Finding Ultra & has been named one of the world's 25 fittest men by Men's Fitness. But only a few years back he was heading into middle-age unhealthy, overweight & overworked. On the outside he had everything he thought he'd ever want but on the inside he was dying. How did he turn things around? He risked it all.
"Just start. I think a lot of people hamstring themselves & paralyze themselves because they want all the answers before they begin."
I sat down with Rich to talk about the challenges he faced, how he grew his podcast to over 25 million downloads & his search to find meaning. Listen to this episode on iTunes or watch the full thing below. Follow along on Instagram for short inspirational videos.