Ground Up 038


How a simple life can be a life well-lived.

Becca Shern is a registered dietitian & founder of Minimal Wellness. She teaches people how to live healthy & fulfilled lives by adopting a simple lifestyle.

The health and wellness industry is confusing as hell. It’s filled with soundbites & half-truths that pass through culture like a virus. Becca helps us figure out how to navigate these claims & breaks down the essential ingredients for a healthy life.

"You need to look at the rest of your life & how that plays into the food choices you're making."

We also dive deep into her business, discussing the foundation of her messaging & how she communicates with her audience to filter only the clients she wants to work with.


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